perinatal resources

The journey to becoming pregnant through to postpartum is a challenging time with so many unknowns. If you’re a first time mom it can be even more overwhelming to find the support you need. As part of my Masters final research paper, I studied how we can improve the care of perinatal and postpartum women. […]

*Free* Fraser Valley Perinatal Resource Guide

The postpartum period can be lonely, frustrating, overwhelming and filled with new and big emotions. We can be left feeling disconnected from ourselves and others in our life and unsure of where to turn. Having had two kids of my own, I remember being caught off guard by the postpartum period. I knew motherhood would […]

Postpartum Support Group